We want to share what we are thinking about, what we are learning and what we are creating.
Our Recovery was conceived through extensive lived experience consultation and qualitative research of people living well with pain or in recovery. The model draws on an evidence based framework, that is successful in supporting behaviour change and yet to be applied to pain care.
Read MoreI have learned that self-care is not one thing or a set process. I have learned that self-care is about understanding myself, connecting with my feelings (sensations and emotions) and gaining insight into my needs from moment to moment.
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